Freestyle Stroke

Hi all we making a new website , stay tuned! Freestyle stroke (front crawl) is one of the most popular of swimming strokes but also one of the most difficult to master. The most common problem with freestyle stroke is inefficient breathing technique which can lead to problems such as poor body position, scissor kicks and asymmetrical strokes. Here are seven tips to ensure you breathe effectively during freestyle stroke:…

October 30, 2012